Monday, May 16, 2011

Low Cal Fast Food Meals

We’re always blasting the fast-food industry for their high-calorie, high-fat content meals, so just to even things out, Family Circle assembled some fast-food, low-cal, lower-fat meals for those of you concerned about nutrition:
Chick-Fil-A Chicken Garden Salad
  • Chick-Fil-A: Char-Grilled Chicken Garden Salad with Honey-Roasted Sunflower Kernels & Light Italian Dressing, and Large Fruit Cup (395 calories, 14 grams of fat)
  • McDonald’s: Honey Mustard Grilled Snack Wrap and Snack-Size Fruit and Walnut Salad (470 calories, 17 grams of fat)
  • Burger King: Hamburger (no mayo, extra lettuce and tomato) and Value-Size Unsalted French Fries (480 calories, 21 grams of fat)
  • Wendy’s: Large Chili with side of Mandarin Oranges (420 calories, 10 grams of fat)
  • KFC: Honey BBQ sandwich and Large Corn on the Cob (460 calories, 4.5 grams of fat)
Got it? Good. Now move aside, I’m starving for a greasy double hamburger with salty fries.

1 comment:

casch said...

I haven't had fast food in like forever! These sound like wonderful alternatives. Thanks for the heads up!