- Chick-Fil-A: Char-Grilled Chicken Garden Salad with Honey-Roasted Sunflower Kernels & Light Italian Dressing, and Large Fruit Cup (395 calories, 14 grams of fat)
- McDonald’s: Honey Mustard Grilled Snack Wrap and Snack-Size Fruit and Walnut Salad (470 calories, 17 grams of fat)
- Burger King: Hamburger (no mayo, extra lettuce and tomato) and Value-Size Unsalted French Fries (480 calories, 21 grams of fat)
- Wendy’s: Large Chili with side of Mandarin Oranges (420 calories, 10 grams of fat)
- KFC: Honey BBQ sandwich and Large Corn on the Cob (460 calories, 4.5 grams of fat)
Thoughts that nudge my mind, posted spasmodically when time and energy permit, lest they escape out of my ears and are lost forever.
I haven't had fast food in like forever! These sound like wonderful alternatives. Thanks for the heads up!
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